The Big Book of Chicken by Betty Crocker

Author:Betty Crocker
Language: eng
Format: epub
Tags: Cooking
ISBN: 9780544453647
Publisher: Houghton Mifflin Harcourt
Published: 2015-06-01T16:00:00+00:00

1 In 12-inch skillet, cook chicken and bacon over medium-high heat 5 minutes, turning chicken once.

2 Stir in carrots, onions, garlic and broth. Cook uncovered 15 to 20 minutes, turning chicken and stirring frequently, until juice of chicken is clear when center of thickest part is cut (at least 165°F) and vegetables are tender.

3 Remove from heat; add spinach, salt and pepper. Stir mixture about 3 minutes or until spinach wilts. Stir in sage and lemon peel until well blended.

1 Serving: Calories 350; Total Fat 16g (Saturated Fat 5g; Trans Fat 0g); Cholesterol 110mg; Sodium 720mg; Total Carbohydrate 11g (Dietary Fiber 3g); Protein 40g Exchanges: 1½ Vegetable, 5½ Lean Meat Carbohydrate Choices: 1

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